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You know what’s missing from your diet? Avocados. Even if you do eat the creamy fruit, you probably could still eat a bit more. Why? We’ve got at least 20 reasons for you!

Image: HealthiNation
Image: HealthiNation

20. It’s Super Nutritious

It’s good for almost any type of diet. It has about 20 different vitamins and minerals, including Vitamin K, Folate, Vitamin B5, Vitamin B6, Potassium, Vitamin C and small amounts of Iron, Copper, Manganese and many other great things your body will be thankful for.

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